Counselling & Psychotherapy
Based in N19 London and online across the UK
Are you seeking support for depression or anxiety? Are your relationships becoming increasingly challenging? Do your emotions sometimes feel overwhelming or difficult to navigate? If so, I invite you to reach out.
I provide compassionate, effective therapy both in person and online, offering a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. Together, we can work towards greater understanding, healing, and lasting change, finding an approach that feels right for your unique journey.
Who I work with
I’m a psychotherapist working with clients from all walks of life who want a grounded, human space to understand themselves better. My approach is warm, steady, and collaborative — and shaped by my own experiences of navigating identity, shame, and difficult beginnings.
Before training as a therapist, I worked in community settings supporting people dealing with addiction, identity, and disadvantage. Those experiences shaped the way I show up: with honesty, empathy, and a deep respect for the realities people carry.
I know how hard it can be to reach out. My role is to offer a safe, consistent space where you don’t have to pretend, minimise, or explain everything at once. You get to bring your whole self — messiness included.
What I can support you with
- Identity and LGBTQI+ experience
- Addiction and recovery
- Anxiety and stress
- Relationship patterns and attachment
- Low self-worth or confidence
- Grief, loss, and life transitions
- Trauma from difficult or disadvantaged beginnings